Controlling IBS
Your treatment plan will be designed especially for you and include:
- A special relaxation session to help you control the anxiety IBS can bring IMMEDIATELY
- A timeline designed to help you understand what might trigger your IBS
- A stress diary to help you recognise and cope with things which can make your IBS worse
- Advice and support for dealing with difficult social situationsWe will show you how your subconscious can control your symptoms
- Healing meditation, your inner resources can help you
- Controlling anxiety in any social, work or family situation
- Controlling and reducing pain through hypnotherapy
- Stopping thoughts and feelings which are harming youYou will learn to cope and control your IBS FOR THE REST OF YOUR LIFE:
- Self hypnosis to help you manage your symptoms at any place and any time
- CDs designed especially for you to use at home
- A long term plan to enable you to control bad thoughts and anxiety
- Telephone support
